WATER POLO BALL SIZE GUIDE
EVERYTHING YOU NEED TO KNOW ABOUT WATER POLO BALL SIZES & WEIGHTS
Water polo is a competitive water sport played between two teams of seven players. Contested over four quarters, teams score goals by throwing the ball into a specialized goal net.
It’s not just water polo goals that are unique to water polo. Much like other sports, water polo features a specialized ball, and as with other sports, water polo balls also come in various sizes and designs.
In this comprehensive guide, we will be covering the importance of water polo ball sizes and weights so you can confidently decide which ball is best suited to your needs.
WATER POLO BALL SIZES & WEIGHTS
Water polo balls are available in sizes ranging from size 1 to 5. Choosing the right size water polo is important which is why we have created this water polo ball size chart that shows the correct ball size by age and gender based on USA Water Polo regulations.
| WATER POLO BALL SIZE | AGE GROUP | CIRCUMFERENCE | WEIGHT |
|---|---|---|---|
| 1 | AGES 8 & UNDER | 14-20.6IN (35.6-52CM) | 5.3-8.5OZ (150-200G) |
| 2 | BOYS AGED 8-10 & GIRLS AGED 8-12 | 22.8-25.2IN (58-60CM) | 8.8-10.6OZ (250-300G) |
| 3 | BOYS AGED 10-12 & GIRLS AGED 12-14 | 22.8-25.2IN (58-64CM) | 8.8-14.10Z (250-400G) |
| 4 | BOYS AGED 12-14 & GIRLS AGED 14+ | 25.6-26.4IN (65-67CM) | 14-16OZ (400-450G) |
| 5 | BOYS AGED 14+ | 26.8-28IN (68-71CM) | 14-16OZ (400-450G) |
The reason why different size water polo balls are used is because the size and weight of a water polo ball can have a major impact on player performance and enjoyment. Not using the correct ball size can result in an increased risk of injury, reduced control, hindered progress, improper technique and player frustration.
For this reason, it’s important to know what size water polo balls should be used by kids and adults. Players aged 8 and under should use size 1 balls, boys aged 8-10 and girls aged 8-12 should use size 2 balls, boys aged 10-12 and girls aged 12-14 should use size 3 balls, boys aged 12-14 and girls aged 14+ should use size 4 balls, and boys aged 14+ should use size 5 balls.
You may see a few variations in the measurements and weights of size 1, 2 and 3 balls. These sizes do not have regulation guidelines from World Aquatics and the measurements can fluctuate depending on the manufacturer and model. However, size 4 and 5 balls have strict guidelines which are set, meaning there is less leeway in weight and circumference.
From high school, through to college and elite competitions like the Olympics, female players will use a size 4 water polo ball and male players will use a size 5 ball.
What are water polo balls made of?
Water polo balls are made using an internal bladder typically made from latex or rubber and a rubber/neoprene exterior that is typically yellow to help with visibility. They are designed to be water resistant and buoyant to keep them afloat. The balls are known to be very durable and able to withstand the rigors of playing in water, including the exposure to chlorine.
Are water polo balls sticky?
Water polo balls are firm and have some similarities to a basketball. What sets water polo balls apart is the texture of the ball which enhances grip whilst in the water, making it easier for players to maintain control. The tacky feel of water polo balls in water is down to the textured covering on the balls which is designed specifically for wet conditions. Without this sticky/tacky grip it would be extremely challenging to handle the balls in the water.
TYPES OF WATER POLO BALL
FORZA Water Polo Training Ball
Sizes: 1/3/4/5
This ball is perfect for training sessions or recreational play. The ball offers a soft feel and a long-lasting performance. Available in four sizes for most age groups.
FORZA Water Polo Match Ball
Sizes: 3/4/5
This water polo ball is perfect for match days, it has been made to withstand the rigor of competitive play. This ball is available in three sizes for ages 10+ years old.
FORZA Water Polo Pro Match Ball
Sizes: 3/4/5
The professional water polo ball has been designed to meet the FINA & Olympic standards across 3 sizes. This ball is perfect for all competitions for ages 10+ years old.
FORZA Weighted Water Polo Balls
Sizes: 4/5
This heavy weight water polo ball is designed with two weights (800g/1kg) to boost strength and endurance whilst in the water. These are ideal for coaches & players at multiple levels. Sold in size 4 and 5 for young adults and older players.
After reading this guide you should be well placed to choose what size water polo ball you need. As well as water polo balls we also sell other water polo products including water polo goals, caps and flags, so you’ll find everything you need at Net World Sports!
IN THIS ARTICLE
![FORZA PVC Water Polo Goal [3x Sizes]](https://nwscdn.com/media/catalog/product/cache/h265xw265/p/v/pvc_1.5m_no_stanchion_7.png "FORZA PVC Water Polo Goal [3x Sizes]")
